Seasonal Affective Disorder

COMMUNITY FIRST HEALTH CO-OP / Seasonal Affective Disorder

The Community First Health Co-operative, in Nelson, B.C., has asked its health practitioners to provide us some guidance on how to take care of ourselves during this year's cold and flu season.Here is our first instalment provided by Shauna Robertson, R. TCM.P, Registered Acupuncturist and Herbalist of Nelson's Acupuncture and Natural Health Clinic.Cold and flu...